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A special yoga series for women at Pettaway Commons.This is a series of 4 classes over 8 weeks, meeting every other Monday, to explore synchronizing your practice with the shifts in your cycle or in the stage of your life, how to use props to support proper alignment with your specific body, and providing vetted sequences for home practice.
All experience levels are invited. Whether you’re in your teens, 20's, or 30's learning to navigate and wield the powers of the "seasons" of your cycle; pregnant, trying, or in early motherhood; moving through perimenopause; or entering your post menopause “second spring”, you are welcome. We convene to explore together the tools available to us during these times.
Led by Joy Wasson (Certified Iyengar Yoga Teacher Level 2). Pre-registration encouraged, class limited to 10 people. $48 for 4 classes, or $15 drop-in.
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406 E 21st St. (Suite B - upstairs), Little Rock, AR, United States, Arkansas 72206
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