Ready to stop letting self-doubt run the show?
About this Event
Befriending My Inner Critic
A 7-session Personal Growth Group
Tired of the voice that tells you you're not enough?
Ready to stop letting self-doubt run the show?
Join a supportive group where we use creative, action-based methods to understand your inner critic, loosen its grip and build a kinder, more grounded relationshipo with yourself. Through role-play, embodied exploration and shared experience, you'll shift old patterns and reconnect with a truer, more confident sense of who you are.
What to expect:
- Playful, hands-on methods that go beyond just talking
- Exploration of self-esteem, asseriveness, and self-compassion
- Tools for working with difficult emotions and inner patterns
- A safe, supportive space to be seen and to grow
- A journey that builds meaningfully across all 7 sessions
Details
Dates: Fridays - 28 August, 11, 18, 25 September, 2, 9 October, Saturday - 29 August
Time: 7.00pm - 9.30pm (Saturday: 10.00am to 12.30pm)
Location: Promises Healthcare, Sinaran Drive, Novena Medical Centre. Singapore 207506
Facilitator: Sharmini Winslow - Certified Psychodramatist & TEP
Investment: Standard: $650 / Returnee: $550 (email [email protected] for returnee code) includes GST
Group size: 8 Participants
Pre-requisite: attendance at one of our Open Sessions
(Next one is on July 17th: https://www.eventbrite.sg/e/open-session-psychodrama-101-surprised-by-joy-tickets-1988969864406?aff=oddtdtcreator)
Event venue & nearby stays
Promises Healthcare (Psychiatry & Psychology Clinic), 10 Sinaran Drive, Toa Payoh, Singapore
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