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Are you looking to enhance your coordination, reduce daily effort, or simply move through life with greater ease and comfort?The Feldenkrais Method uses gentle, purposeful movement to engage your body and mind, unlocking your potential for clearer, easier function.
In these classes, you will be verbally guided through sequences that invite you to play with movement and explore how you organize yourself - allowing your nervous system to re-awaken the wide selection of effortless options learned in childhood.
This process expands your comfort and movement choices, creating a bridge between playful self-discovery and lighter movement in all your daily activities.
Monthly payment: 480kr
One-time: 150kr
Location:
Holbergsgade 15, 1.th, 1057 Copenhagen
Spaces are limited!
To reserve your spot:
Avigail - 71694245 - [email protected]
https://www.feldenclass.com/
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Event venue
Holbergsgade 15, 1.th, 1057 Copenhagen, Denmark, Holbergsgade 15, 1057 København K, Danmark, Copenhagen , Denmark
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