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Autumnal Yin Yoga & Sound Bath WorkshopFriday 13 November 2026 | 7:45pm–9:30pm Yoga Next Door Studio
Price: € 55 non-members/€49 members
Lisa and Tom are back for the Autumn! We love to celebrate the change of seasons and take a moment to pause and take stock.
Join us for a deeply restorative evening of gentle movement, stillness and sound.
As autumn invites us to slow down and turn inward, this workshop offers an opportunity to pause, release the tensions of everyday life and reconnect with yourself.
Through a gentle Yin Yoga practice, guided by the themes of grounding, rooting and surrender, we will explore what it means to give ourselves permission to slow down, to let go of what we no longer need and to make space for our own wellbeing.
The practice will be supported by a deeply relaxing sound bath, featuring the beautiful vibrations of Tom’s singing bowls, chimes and gong, inviting you to settle into stillness and find a sense of calm.
You can expect an evening to:
Slow down and step away from the busyness of everyday life.
Release physical tension and soften areas of holding in the body.
Encourage relaxation and support nervous system regulation.
Cultivate grounding, stability and a sense of connection.
Reconnect with yourself and nurture a little more self-compassion.
Give yourself the time and space to simply rest and receive.
No previous Yin Yoga or sound bath experience is necessary.
Come as you are, and give yourself the time to pause, breathe and be.
Friday 13 November 2026
7:45pm–9:30pm Yoga Next Door Studio
Price: € 55 non-members/€49 members
Register: www.hotyogadublin.com
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Event venue
Hot Yoga Dublin & Yoga Next Door, Burnell Green, Mayne River Street, Dublin, County Dublin, D17 A314, Ireland
Tickets
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