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📍 The Helford, Cornwall📅 6–9 November 2025
👥 Limited to 12 guests
As the seasons change, take time to slow down, switch off and reconnect with yourself on this restorative three-night retreat at Kestle Barton.
Set above the Helford River and surrounded by meadows, woodland and winding creeks, this carefully curated weekend combines gentle movement, deep relaxation and nourishing food in one of Cornwall's most peaceful corners.
Guided by experienced yoga teacher Keren Cooksey, you'll enjoy a blend of energising morning practices, restorative yoga, breathwork, yoga nidra and plenty of time to rest, reflect and simply be.
What to expect:
🧘 Morning yoga to awaken body and mind
🌿 Restorative afternoon and evening practices
💨 Breathwork, mantra and yoga nidra
🥾 Optional walks around Frenchman's Creek
🌊 Optional sea swims
📖 Time to read, rest and recharge
🍽️ Delicious vegetarian meals prepared by our retreat chef
Whether you're new to yoga or have an established practice, this retreat offers a welcoming and supportive environment to help you reset before winter.
Included in the price (from £750 per person):
🏡 Three nights' accommodation at Kestle Barton
🍽️ Fully catered throughout
🧘 Daily yoga practices and workshops
🌿 Optional guided walks and activities
Nestled above the Helford River, Kestle Barton provides the perfect setting for slow mornings, cosy evenings and deep rest.
Places are limited to 12 guests.
Find out more:
https://www.forevercornwall.co.uk/experiences/yoga-retreat-autumn
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Kestle Barton, Kestle Barton, Helston, TR12 6HU, United Kingdom
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