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We are so excited to share our Autumn Bliss Equinox Retreat at the beautiful Lets Retreat 🍁🍂🍁.
Join us for an afternoon filled to the brim with nourishing practices to fill you up for the coming winter months. An afternoon lovingly designed just for you - to give you precious time to dive deep inside, to restore, to heal and to create resilience to the stresses of the outside world. Let us take you on a journey to rediscover your own unique rhythms as we allow our bodies, minds and hearts to surrender into the nurturing embrace of Autumn
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The afternoon will include an expertly crafted seasonal yoga and somatic movement practice, meditation, breathwork and yoga nidra as well as time for journaling and self reflection. We will close with tea and homemade vegan treats and everyone will receive a gift to take home with them.
Just £60 per person.
Tickets are now available to book via the link in bio 🍁🍂🍁
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Let's Retreat, Decoy Lane,Arundel, West Sussex, United Kingdom
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