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Ashtanga Vinyasa is a traditional, dynamic style of yoga that links breath with movement through a flowing sequence of postures. This energising practice develops strength, mobility, focus and resilience while encouraging a deeper awareness of both body and mind.Suitable for those looking for a more physically challenging practice, you'll still be encouraged to work with your body rather than against it, adapting postures where needed and progressing at a pace that feels right for you.
Join In-Person or Online
👨👧👧 This class is included in your Sada Yoga Membership.
🎟️ Drop-in & class pass options are also available.
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Coronation Road, Weston-super-Mare, BS24 0, United Kingdom
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