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Sound, stillness and space to breathe.A chance to slow down, switch off and give yourself some time to simply be.
Our popular Soundbath Experience combines gentle guided breathwork with live music and the soothing, resonant sounds of crystal singing bowls, creating a deeply relaxing experience to help calm the mind and body.
You’ll be guided through the evening before settling back to simply listen, breathe and rest.
* No previous experience needed
* Suitable for beginners and regulars
* No need to know how to meditate
* Just bring yourself — we’ll take care of the rest
Soundbaths can be a lovely way to step away from the busyness of everyday life, helping you to relax, quieten a busy mind and leave feeling calmer and more rested.
Please note: Soundbaths aren’t suitable during pregnancy or for anyone with certain medical conditions. If you’re unsure whether it’s suitable for you, please contact us before booking.
Spaces are limited.
Book via the link or go to; www.bookwhen.com/aprana for more information.
We’ll look forward to seeing you there!
Nicola x
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Aprana, 8 Chapel Street, Poulton-le-Fylde, United Kingdom
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