About this Event
Approaching Autumn differently- Half day Retreat in Oxford Street, London
Two Women, One mission, Endless Possibilities
Have you felt it?
That subtle shift in your energy as the evenings get shorter and the air starts to change.
Just a few weeks ago, you were out late, seeing friends, soaking up every last bit of sunshine and feeling the fire of summer. And now, perhaps you’re noticing a quieter pull, to stay in a little more, slow down, turn inward and spend some time with yourself.
I always find this transition into autumn fascinating.
It’s as though something in us naturally starts taking stock. We look back at the summer months and begin to ask:
What do I want to carry with me into this next season?
And what am I ready to leave behind?
This powerful half-day experience gives you the space to do exactly that — but we go much deeper.
Together with Paris, founder of “Playground of the mind” , a clinical hypnotherapist, breathwork practitioner, speaker and incredibly powerful woman, we’ll work with breath, subconscious mind, energy and body, combining powerful Breathwork, Hypnosis, Reiki and movement to create a truly immersive experience that meets you on every level.
To pause.
To reconnect with yourself.
To regulate your nervous system and support your immune system as we move into the colder months.
To reflect on what has been.
To release what no longer needs to come with you.
And to create the clarity and space to choose what comes next.
You’ll leave feeling more grounded, lighter and more connected to yourself, with a clearer sense of what you need, what you’re ready to let go of, and what you want to bring into the season ahead. And all of this takes place in a beautifully designed urban sanctuary in the heart of Oxford Street: A calm, contemporary oasis away from the buzz of London.
Your breath opens the door. Your body tells the truth. Your energy points the way.
Sunday, 4th October | 12-15 Oxford Street, London | Tea and homemande snacks |
More about Bella: www.Bellamaldener.com// IG: Bella Maldener
Event venue & nearby stays
Aspire Dental Academy, 29 - 35 Mortimer Street, London, United Kingdom