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Angamardana is a system rooted in yoga, that offers to everyone the opportunity to invigorate the body and to reach peak physical and mental health. “Angamardana” means gaining complete mastery over the limbs, organs and other parts of the body. True to its name, this practice revitalizes the body on all levels including the muscles, blood circulation, skeletal structure, nervous system, and the basic energy system. This program is conducted by a Hatha Yoga teacher trained by Sadhguru. For ages 8+. No previous experience with yoga is required.
Program Fee: USD 400
Sessions:
Friday, November 13th, 6:00 PM - 9:30 PM
Saturday, November 14th, 5:00 PM - 8:30 PM
Sunday, November 15th, 5:00 PM - 8:30 PM
Contact: [email protected] / 408-409-6436
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St Mary's Knanaya Catholic Church, 3506 E Hills Dr., San Jose, California, US, 95127, United States
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