#StayHappening
Thu Oct 29 2026 at 10:00 am to 11:00 am UTC-04:00

"Sit & Spike" Volleyball

  • 9200 Stony Point Parkway, Suite 130A, Richmond, VA, United States, Virginia 23235 · Midlothian
Senior Fitness Wit Toi Publisher / Host Senior Fitness Wit Toi
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"Sit & Spike" Volleyball
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Chair Volleyball is a fun, seated class that keeps you active while playing a modified version of volleyball using a beach ball and a five-foot net—just remember, “cheeks on the chair!” This engaging activity helps reduce stress, boost confidence, and support mental sharpness while improving reflexes and hand-eye coordination. It’s a great way to stay active, connected, and energized in a safe and supportive environment.
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9200 Stony Point Parkway, Suite 130A, Richmond, VA, United States, Virginia 23235, 9200 Stony Point Pkwy, Richmond, VA 23235-1955, United States, Midlothian

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"Sit & Spike" Volleyball

Thu, 29 Oct at 10:00 am 9200 Stony Point Parkway, Suite 130A, Richmond, VA, United States, Virginia 23235

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