About this Event
10:30 "RISE & RESTORE"
Morning Meat Suit Maintenance
Start your day by waking up your entire “meat suit” from head to toe!
Join Dr. Debby for a fun, hands-on 90-minute morning routine combining fascia release, lymphatic drainage, face yoga (to lift face muscle and look younger), eye, tongue and throat exercises, gentle stretching, Tai Chi and Qigong-inspired movement. Followed by relaxing breath-work and meditation.
Learn simple practices you can use every morning to support mobility, circulation, lymphatic flow, facial muscle tone, relaxation and overall well-being - a head-to-toe routine for feeling energized, refreshed and ready for your day.
Come comfortable and ready to move, breathe, stretch, laugh and learn a morning routine you can make your own.
90 minutes • $20
Event venue & nearby stays
Enchanted Forest Reiki Center, Spiritual Items 'n More, 2280 South Jones Boulevard, Las Vegas, United States
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