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PART ONE: FEARLESS STRENGTH WORKSHOPYou may be stronger than the weight you keep reaching for.
This is where it starts β not a fast-paced workout, but a slowed-down, hands-on learning experience. Hannah will walk you through how to choose a weight that genuinely challenges you without wrecking your form, what productive effort actually feels like, how to know what you've got left "in the tank," when to go heavier and when to hold steady, and how to move through the hesitation that keeps so many of us reaching for the lighter one. You'll leave more capable, more informed, and ready to lift differently.
Saturday, October 10 Β· 8:00β9:30am Β· $36
Booking Link:
https://serenityfitness.gymmasteronline.com/portal/book/class/125390
PART TWO: BOO-TY GHOULS
Lower-Body Functional Fitness
It's time to discover just how powerful your lower body can feel. Hannah will guide you through intentional strength work with extra rest between the big movements, so you have the space to practice good form under a weight that pushes you further than you'd normally go. Accessory exercises and a focused circuit round out a session that feels strong, well-built, and wickedly fun. No advanced lifting experience required β just a willingness to try the next weight up and see what happens.
Tuesday, October 13 Β· 6:00β7:00pm Β· $24
Booking Link:
https://serenityfitness.gymmasteronline.com/portal/book/class/125389
PART THREE: TRICKS UP MY SLEEVES
Upper-Body Functional Fitness
There may be more strength hiding up your sleeves than you realize. Hannah will coach you through focused upper-body strength work with intentional rest and real attention to form, finishing with accessory movements and a spirited Halloween circuit. Expect support, encouragement, and the freedom to challenge yourself without pressure or comparison. You don't have to arrive fearless β you only have to be willing to explore what happens when you stop holding back.
Thursday, October 15 Β· 6:00β7:00pm Β· $24
Booking Link:
https://serenityfitness.gymmasteronline.com/portal/book/class/125391
πPURCHASE OPTIONS:
Pay per individual class or purchase the full series at a discounted rate.
THE COMPLETE SERIES
Book all three and save β the full FEARLESS series is $76, an $8 savings over booking individually. Space is intentionally limited in every session so Hannah can actually coach you, not just watch you.
** Once you purchase the "full package" - you will be automatically enrolled into each sessionπ€
Booking Link for the FULL SERIES:
https://serenityfitness.gymmasteronline.com/portal/membership/4f4469bf37f01b5d4ed0d606d650f3b5
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Event venue
110 Washington Ave, Endicott, NY, United States, New York 13760
Tickets
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