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Restorative Yoga during our Halloween Season🎃Sunday, October 11th 5:00pm-6:15pm
Investment: $30
Registration Link: https://serenityfitness.gymmasteronline.com/portal/book/class/125388
You don't have to work for this one.
There's no ritual to complete tonight, nothing to write down, nothing you're asked to release. Just a room held between light and dark, held shapes, and permission to stop moving — really stop, for longer than feels natural at first. This is the hour when the veil is thinnest — the old idea behind the season itself. Not costumes, not candy. Just the space between waking and rest, and permission to stay there a while.
Stillness in the Dark is a 60-minute restorative practice held in soft, twilight-low candlelight, scented lightly with frankincense. Every posture is fully supported — bolsters, blankets, whatever your body needs to stop holding itself up. You'll move into a shape once, and then you'll stay. Five, six, seven minutes at a time. You'll be given an eye mask at check-in, yours to keep — a small way to stay in the in-between a little longer, and a quiet reminder of tonight once you're home. There's no goal here. No transformation you're expected to walk out with. Some nights, the kindest thing you can do for yourself isn't to face anything or let anything go — it's just to stop, for one hour, and let your body remember what rest actually feels like.
🌟Limited to 11 people
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Event venue
110 Washington Ave, Endicott, NY, United States, New York 13760
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