Advertisement
Anatomy of the Subtle Body with Ashleigh Whitfield-Collins
Take a deeper look at the relationship between the physical and subtle bodies through a weekend of exploration, movement, and practical application.
This continuing education course weaves together anatomy, Traditional Chinese Medicine, meridian theory, acupressure, and energetic layers of practice. We will explore how a deeper understanding of the body can inform how we move, sequence, teach, and experience yoga.
Through upper and lower body anatomy reviews, you will investigate body position versus muscle action, explore targeted areas through movement and myofascial release, and apply this knowledge through thoughtful sequencing.
We will also introduce the meridian system and seasonal Yin practice, offering space to examine the body from both anatomical and energetic perspectives.
Expect a blend of learning, movement, and experimentation, with plenty of opportunities to gain new insights into the body.
10 hours of CE provided for teachers registered with Yoga Alliance.
Early bird: $200 by 10/31; $225 thereafter
Friday, 11/6, 5-9 pm
Saturday, 11/7, 12-3 pm
Sunday, 11/8, 1-4 pm
Location: Cardinal Dr Studio
Book online via the Mindbody or Level Yoga apps. You can also stop by one of our two locations to book in person.
Advertisement
Event venue
3055 Cardinal Drive Vero Beach, FL 32963, 3055 Cardinal Dr, Vero Beach, FL 32963-4901, United States
Tickets
Concerts, fests, parties, meetups — all the happenings, one place.
Discover more events by tag
Workshops in Vero BeachEducation in Vero BeachYoga in Vero BeachMindfulness in Vero BeachHealth-wellness in Vero BeachMeditation in Vero Beach