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Held on the peaceful shores of the Shuswap Lake at Sorrento Centre, this retreat is designed for women who are ready to soften, awaken, and express what’s been waiting inside. Over the course of the weekend, we’ll gather in circle and step gently away from the noise of everyday life, into a space where you can breathe more fully and live more vividly.You’ll experience:
- Four nourishing yoga* classes — grounding, fluid, and accessible, designed to help you feel embodied and alive
- A soulful music circle to open the heart and connect through sound
- A guided art session* where expression matters more than perfection
- A mindful nature walk among trees and open sky
- A lakeside guided meditation on the beach, where water and breath meet
- Space for rest, reflection, laughter, and spontaneous joy
- Journaling and sketching
- Meditation* and sound bath
*no previous experience is required!
This is not about being “good” at yoga or art. It’s about remembering that you already carry creativity in your body and color in your spirit in a small and intimate setting of up 20 individuals.
Expect meaningful connection.
Expect spaciousness.
Expect moments of quiet and moments of wild aliveness.
Whether you arrive feeling depleted, curious, tender, or ready to expand, you will leave more connected — to your body, your voice, your inner landscape, and to a circle of women walking beside you.
Come as you are.
Beginners are welcome! All sessions are appropriate for all levels of experience. No prior experience is expected or needed.
Leave a little more alive in your own color. ✨
Hosted by Olga Blusthein and Maggie Karpilovski
Maggie is the creator of Mauktika Yoga - an accessible community space for wellbeing. From Ballet classes as a young girl, to competitive dancing later on, Movement continues to be a part of Maggie's daily self-care practice. As a frequent participant in group fitness, yoga and dance classess, moving keeps her in balance providing inner strength, confidence and resilience particularly at key points in life- such as moving countries, major career transitions, healing from injuries and becoming a mother. Maggie draws inspiration from her experience as a multi- disciplinary dancer as well as educational training in psychology, philosophy and human development. Her classes are full of humour, connection and exploration of the capacities of the human body.
Olga is a multidimensional artist and a therapist who believes art can heal. Olga is a certified Hypnotherapist and practices hypnotherapy and art therapy. Art, yoga and music always accompany Olga's life. Follow Olga on Instagram at her handle @omanuelareli
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Event venue
Sorrento Centre - Retreat & Conference Centre, 1159 Passchendaele Rd, Columbia-Shuswap, BC V0E, Canada, Sorrento
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