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We will explore different ways to support wellness, connection, and personal growth as we age. Our experts will explain how the library can enhance wellness through reading, lifelong learning, programs, and unique resources; experience the social, creative, and emotional benefits of improv in a fun and supportive environment; explore the four dimensions of wellness, physical, emotional, social, and spiritual, and learn simple ways to nurture each; and reflect on purpose, joy, and new possibilities while being encouraged to make the most of the next chapter of life.Presentation Topics Include:
- What the Strathcona County Library offers to help support wellness and connection.
- How the social connection in improv can improve other aspects of your life.
- How physical wellbeing relates to your mental wellbeing.
- Rediscover what gives you your purpose.
Active Aging Series: 4 Dimensions of Wellness
Date: Monday, Sept 28, 2026
Time: 9:30 AM – 12:00 PM
Where: WE Seniors Strathcona, #140, 501 Festival Way, Sherwood Park
$2 Drop-in Fee (includes coffee & muffin!)
Door Prizes
Register today!
Visit: https://strathcona.weseniors.ca/active-aging-series-092826
Call: 780-400-2111
Email: [email protected]
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Event venue
#140 501 Festival Avenue, Sherwood Park, AB, Canada, Alberta T8A 3W7
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