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Connect and build resilience with Black caregivers supporting loved ones with autism, intellectual disabilities, cerebral palsy, and more.About this Event
Acceptance and Commitment Training (ACT) for Black Caregivers
This training offers a space to connect with other caregivers, build resilience, practise mindfulness, and explore practical strategies for navigating caregiving challenges. Together, we will explore how acceptance, self-compassion, and connection to what matters most can support greater balance and well-being in everyday life.
Training Dates:
- Friday, November 27: Online, 6:30 PM to 9:30 PM
- Saturday, November 28: In person, 9:00 AM to 5:00 PM
- Saturday, December 5: In person, 9:00 AM to 12:00 PM
Participants are encouraged to attend all three sessions to benefit from the full training.
Come connect, learn, reflect, and take some time to care for yourself while caring for others.
Space is limited. Register today!
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Event venue & nearby stays
SCHC's Hub, 2660 Eglinton Avenue East, Toronto, Canada
Tickets
USD 0.00
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