About this Event
Most of us spend the week with our heads down, shoulders up and nervous systems on high alert. This Saturday morning is the opposite.
Hot Walk Club and Soluna Society are taking over the Botanic Gardens for a guided walk that gets you out of your head, into your body and into conversation with people who feel like your kind of people. Pop your headphones on and Lana will guide you through a social walk, so you can walk at your own pace and still feel part of the crew.
Along the way we'll stop four times for a Soluna reset:
- Breathwork to wake the body up and clear any brain fog
- Meditation to turn your internal noise down
- Slow somatic movement to release tension and whatever you've been carrying
- Dancing because nothing releases stress from your body (or makes building friendships more fun) than being slightly ridiculous together!
No fitness required and no awkward icebreakers. Come with your best friend or come on your own and make one there! By the last stop you'll have new faces smile with, and the coffees on Domain Road afterwards where you can exchange details and have a chat. Expect great vibes, epic prizes, loads of fun, and to leave BURSTING with energy!
The Details
Time: arrive at 10AM for an intro and kick off - we'll start walking by 10:15AM and we don't want anyone getting left behind! We'll wrap up by 12pm.
Address: Meet at Domain Road Gate (formerly Gate D), Birdwood Avenue (near the intersection of Domain Road), Melbourne, VIC 3004
Date: Saturday 31st October 2026
Who We Are
Soluna Society is Australia's first sound-led nervous system reset, founded by best friends and business partners Anna Grutzner and Gracie Evans. They met working at L'Oréal ANZ, spent years in the corporate world and now help time-poor, stressed humans feel regulated and connected again. Together they've built a globally recognised, evidence-led method that blends sound with movement and mindset - through online courses and in-person experiences. Anna and Gracie will be facilitating the wellbeing component of the walk.
The Soluna duo will be joined by the incredible Lana Crockett - founder of Hot Walk Club and absolute gem of a human. Lana has built an incredible community of walkers from all over Melbourne, and will feel like your best friend the second you meet her. Along the way, she will bring the best vibes you have ever experienced!
Follow Along
Don't miss any updates or your chance to win our epic prize! Follow us on instagram @thesolunasociety and @hotwalkclub to learn more.
Event venue & nearby stays
Royal Botanic Gardens Victoria - Melbourne Gardens, Domain Road Gate (formerly Gate D), Melbourne, Australia