About this Event
Join Us at A Place to Land!
As we planned this event, we thought about what we would want on this delightful Sunday in October. Moving from the summer to fall these things came to mind: cozy, inward, inviting, restful, connected, nourished, reflective and a space to just be us outside of all the other stuff we might have on our plate, or any of the roles we play in our life. We want to create a space that feels inviting and safe, yet expansive. More room for you - just as you are.
Sometimes we don't need another thing to do, another problem to solve or another version of ourselves to become. That all gets a bit exhausting, right?
Sometimes we just need somewhere to land and be totally and unapologetically us.
A place to slow down, take a breath and check in with what's actually going on beneath the surface.
Join us for two hours of nervous system education, journalling, connection, Reiki, breathwork and deep rest through Yoga Nidra.
We'll explore what happens in the body when we're carrying too much, moving too fast or simply haven't had much space to pause. We'll learn simple tools to support our nervous system and create more space within ourselves, while experiencing the incredible combination of breathwork, Yoga Nidra and reiki.
Breathwork gives us a way to move, feel and connect with what's underneath the surface, while Nidra offers a chance to soften, rest and simply receive. Reiki will weave through the experience, offering another layer of quiet support and deep relaxation.
There will also be space to talk, share, listen or simply be. No pressure to have the right words. No expectation that you need to be positive, productive or "working on yourself."
We want you to come exactly as you are, whatever that is.
You just get to land.
To create more space for YOU to come forward.
And leave feeling like you just took a big exhale (which you will!).
WHAT WE'LL EXPERIENCE
• Nervous system education that helps us understand what our body may be communicating
• Journalling and reflection to connect with what's happening beneath the surface
• Guided breathwork experience to move out of the head and into deeper connection with ourselves, our intuition and our truth
• Yoga Nidra and deep rest to soften, settle and allow ourselves to simply receive
• Reiki woven into the experience to support relaxation, grounding and a deeper sense of ease
• Genuine conversation and connection with other humans who just want to be seen, heard and met exactly where they are
• Time to pause, breathe and be witnessed as we are
We don't want you to arrive at this experience with any pressure on yourself. This isn't about becoming more regulated, more calm, more productive or more "together."
It's about creating enough space to hear yourself again. And to be in a place that you can be exactly you - just as you need to be on this beautiful Sunday afternoon in October.
Come breathe. Come soften. Come rest. Come be seen. Come as you are.
No experience necessary. All are welcome.
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Your Hosts
Shannon Frame: www.thecollectivealchemy.com | @thecollectivealchemy
Shannon Frame: www.thecollectivealchemy.com | @thecollectivealchemy
Hi, I'm Shannon. I'm passionate about empowering you to reconnect with yourself so you can build big bold lives and businesses that feel fullfilling, aligned and expansive. We do this by reconnecting with what already exists within us. I believe we all have an innate wisdom, resilience, and capacity for growth, and sometimes we simply need the right support and a safe place to land to access it. I truly believe that when we are able to come back home to ourselves, magic happens. Our most authentic self is what creates space to be our most magnetic self. And I love helping people feel empowered to return to this.
I believe so many of us have been conditioned to search outside ourselves for answers, while the clarity, wisdom, and direction we're seeking often live within us. Much of my work is about helping people reconnect with their bodies, support their nervous systems, and build the trust to listen to themselves again. My work helps individuals quiet the noise, reduce stress and anxiety while expanding their capacity to experience more ease, clarity, connection, abundance and self-trust in their lives.
Flexibility in the chaos, clarity through the confusion, and confidence in the quiet knowing within.
My work blends conscious conversation, trauma-informed nervous system support and somatic practices, breathwork, Yoga Nidra, and Trauma of Money coaching. I work with individuals through 1:1 coaching, group programs, workshops, retreats, and corporate wellness offerings, both online and in person.
Lindsay Culbert: https://vitalitybiomed.com/ | @vitalitybiomed
Lindsay Culbert is the Founder of Vitality BioMed, a boutique healing centre that focuses on root-cause healthcare and longevity solutions to help people live their healthiest, most vibrant lives. A Reiki and energy-work practitioner for over twelve years, Lindsay blends energy-clearing techniques with gentle energetic balancing to help you feel lighter, calmer, and deeply restored.
She founded Vitality BioMed after her personal health journey led her to discover the transformative power of Bioregulatory Medicine. With over 18 years of experience in the oil and gas industry, she transitioned into healthcare to provide Canadians with a root-cause approach to wellness. She was recognized with the Young Women in Energy Award for her leadership and commitment to community betterment. As a Board Director for Wellspring Alberta and an advocate for holistic health, Lindsay is passionate about empowering others to achieve lasting vitality and well-being.
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DISCLAIMER OF LIABILITY
Shannon Frame and The Collective Alchemy (1373628 B.C. LTD.) and Linsday Culbert of Vitality BioMed do not assume any liability from joining A Place to Land: Breathwork + Yoga Nidra + Reiki + Deep Rest Experience. If you are uncertain if this event is right for you from a medical standpoint please reach out to your medical practitioner such as your doctor. By joining A Place to Land: Breathwork + Yoga Nidra + Reiki + Deep Rest Experience you recognize the foregoing and you agree to hold us harmless from any liability resulting from the session. You agree that you are ultimately responsible for keeping yourself safe at all times. You agree to be added to our newsletters in which you can unsusbribe at any moment.
Event venue & nearby stays
Vitality BioMed, 7015 Macleod Trail Southwest, Calgary, Canada
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