About this Event
For the first time ever, the grounds outside the South Carolina Statehouse are becoming an all-day community fitness space. Join us for a full day of movement, connection, and taking care of your mental health, completely FREE and open to the community.
Come for one class or stay all day. Try something new, move your body, meet your community, and make your mental health a priority.
Pre-registration is required. Bring your own yoga mat and water.
Schedule is as follows:
9am: all-levels power yoga w/ Breonte' Corvi
10am: R&B Yoga w/ Tonisha Dior
11am: Mat Pilates w/ Michaela Leung
12pm: Signature Yoga w/ Sallie from Good Company Yoga
1pm: Yin Yoga w/ Nikia Hill
2pm: BREAK // LUNCH
3pm: Power Yoga w/ Adia Nicole
4pm: Slow Flow Yoga w/ Sharon Everett
5pm: Creative Hatha Yoga w/ Candace Young
Let's MOVE for mental health! Follow our Instagram for more details: https://www.instagram.com/goodcompanyyoga/
Event venue & nearby stays
South Carolina State House, 1100 Gervais Street, Columbia, United States
Concerts, fests, parties, meetups — all the happenings, one place.