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What is a gong bath?A gong bath is a chance to lie back (clothes on!) and be bathed in the sounds and vibrations of the gongs. Many people find it deeply relaxing, and it can bring a lovely sense of wellbeing, calm and even joy. It's a gift of an hour of "me time", for yourself or someone else, and a wonderful aid to meditation.
All you need to do is relax and let the gongs do the work. Afterwards we'll share some jasmine tea, which is perfect for slowly coming round and feeling grounded again. You might like to bring some water too 😊
Before you come
• Your body temperature may change during the session, and many people cool down, so have a blanket to hand.
• Please don't come to a gong bath after drinking alcohol.
• Group events are open to ages 13 and over.
Is a gong bath right for you?
Please let me know in advance if you're pregnant, have a pacemaker or a metal implant (contraceptive coils are fine), have epilepsy or a sound-sensitive condition, or have any other questions about whether a gong bath is suitable for you.
Where
Runway Pilates
35 Dale Street
Manchester
M1 2HF
Accessibility
There is lift access to the space (basement level). Please get in touch before you buy tickets so we can check that you're happy with the arrangements.
Can't make it?
I'm not able to give refunds, but you're welcome to pass your place to a friend. Just let me know their name before the event and share the information above with them. If you cancel instead, your space goes to someone else.
Booking for a group?
If you'd like to book for more than 10 people and only 10 spaces are showing, just email me at [email protected].
For videos, downloads, CDs and more, visit www.gongspa.co.uk
See you there,
Martyn, Gong Spa
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Event venue
Runway Pilates, Runway Pilates, 37 Dale Street, Manchester, M1 2, United Kingdom
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