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About the RetreatAt a certain point, doing more doesn’t create clarity.
And effort doesn’t bring peace.
This 4-day retreat is designed for something deeper —
a return to the part of you that is already steady, clear, and grounded.
Not something to fix. Something to recognize.
What we’ll explore
We create the conditions for this shift through a carefully curated experience:
• gentle yoga to release tension and restore the body
• guided and silent meditation to quiet the mind
• breathwork to open deeper layers of awareness
• cold plunge to strengthen presence and resilience
• sound bath and live music for integration
Each element is intentional.
Nothing excessive. Nothing random.
The deeper work
Most of what drives us runs quietly in the background -
patterns formed early in life that continue shaping how we think, feel, and act.
During the retreat, we bring awareness to these patterns -
especially the inner Child and Teenager -
and begin to meet them from a more stable, grounded place within.
Not by forcing change.
But by allowing a different level of awareness to lead.
What people leave with
By the end of these four days, participants often experience:
• a deeper sense of inner stability and calm
• more clarity in decisions and direction
• emotional lightness and release
• renewed energy without forcing
• a more conscious relationship with their patterns
Details
📍 Pennsylvania (nature setting)
📅 October 1–4
👥 Small, curated group
This is not a casual weekend getaway.
And it’s not for everyone.
If you feel a genuine interest, message directly for details.
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Event Venue
Pensilvania, 2 Pennsylvania Plz, New York, NY 10001, United States
Tickets
Concerts, fests, parties, meetups - all the happenings, one place.
