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Unwind the Mind is a relaxing 30-minute meditation class designed to help you let go of the day and return home feeling calm, clear, and refreshed.Each class includes guided meditations to help settle your mind, release stress and negativity, and create space for peace and positivity. You'll also have a chance to reflect on uplifting
perspectives that you can take into the rest of your week.
Whether you've had a busy day at work or simply need a moment to pause, this class offers the perfect opportunity to unwind, recharge, and reconnect with your inner peace.
Everyone is welcome—no previous meditation experience is needed.
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Event venue
1200 Canal Street SW, Washington D.C., DC, United States, Washington, District of Columbia 20024
Tickets
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Meditation in WashingtonMindfulness in WashingtonWorkshops in WashingtonYoga in WashingtonHealth-wellness in WashingtonRelaxation in Washington