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You’re reaching for big goals.
But you’re also doing all the right self-care.
So why are you still stressed, tense and exhausted?
You know rest matters and that’s why you prioritize sleep, movement, mindfulness, and more. But somehow you’re still waking up tired, your body hurts, and your mind races.
24-HR Energy Reset is an immersive retreat for ambitious high performers who want to learn how to quiet your nervous system in order to fully rest and recover, so you can follow your heart without burning out.
Included:
⟡ 9 hours of guided, experiential small-group work over two days
⟡ The Master Switch for interrupting habitual tension and pressure
⟡ Mind + Movement Reset exercises (beyond yoga and meditation)
⟡ Sauna + cold plunge access
⟡ Nourishing meals and snacks
⟡ Time to actually rest, reflect and connect
⟡ Bonus private post-retreat integration session ($200 value)
⟡ 25% off select Elemntal Wellness spa services
You already have the talent, skills & drive to reach your goals.
Come learn how to fully rest and recharge your battery so you can pursue them without burning yourself out.
October 24–25
Elemntal Wellness | Downtown Salt Lake City
$1,200- Limited to 10 guests
Register today to save your spot!
Questions? Call or text Lara:
1 (385) 355-1090
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