A 200-Hour Kundalini Yoga Teacher Training course is a foundational certification that prepares students to teach Kundalini Yoga as taught by Yogi Bhajan (or other lineages, depending on the school). It typically includes comprehensive training in yoga philosophy, kriyas (yogic sets), meditation, mantra, breathwork (pranayama), anatomy, and teaching methodology.
Key Features of a 200-Hour Kundalini Yoga TT:
Core Curriculum:
- Kundalini Yoga Kriyas & Meditation: Study and practice of kriyas (movement and breath sequences), mantras, mudras, bandhas (body locks), and meditations.
- Pranayama: Breathing techniques for energy regulation and mental clarity.
- Mantra & Naad Yoga: Use of sacred sound and vibration, typically in Gurmukhi.
- Yogic Philosophy: Study of the yogic lifestyle, including concepts from the Yoga Sutras, Sikh Dharma (if relevant), and the Aquarian Age teachings.
- Anatomy & Physiology: Applied to yoga, with emphasis on energetic anatomy (chakras, nadis, ten bodies).
- Teaching Methodology: How to structure and deliver a class, hold space, and work with students safely and ethically.
- Sadhana & Lifestyle: Daily personal practice, vegetarian/vegan diet, and yogic lifestyle including seva (selfless service).
- ETC..
What You’ll Gain:
- Confidence to lead Kundalini Yoga classes
- Deepened personal sadhana and self-awareness
- Foundational understanding of subtle energy systems
- Lifelong connection with a spiritual/yogic community
Cost & Duration:
We are offering some discounts on our yoga course.
- Cost: €799 699
- Duration: 3–4 weeks (intensive) or several months (part-time/online)
Hurry up! book your slots now.
Contact Details
Whatsapp: +91-9997224320
Website : https://www.artdivine.org/200-hour-yoga-teacher-training-course-in-rishikesh.php
Event venue
D'vine Yoga School Rishikesh India - Yoga Teacher Training School, D'vine, Yoga (Jyotirgamaya vatika, Swargashram Rd, Swarg Ashram, Rishikesh, Uttarakhand 249304, India
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