About this Event
Looking to get stronger, improve your race performance, or challenge yourself in the gym? Come train with us!
H10 Training is a strength-based hyrox program led by Coaches Damon and Triston.
Our sessions focus on building muscle, improving endurance, and developing the strength and power needed for HYROX and other fitness competitions.
Expect a mix of strength work, conditioning, and often a core finisher to wrap things up.
What makes H10 different?
The community we've built.
We have a great group of people who work hard, encourage each other, and genuinely enjoy training together. As coaches, we're invested in your progress and want to help you get the most out of every session.
When you sign up, you'll also be added to our H10 WhatsApp group to stay connected, get training updates, and be part of the community outside the gym.
Training Schedule
November 5, 2026 to January 1, 2027
- Thursdays: 7:30 PM
- Saturdays: 12:00 PM
- Location: 209 Adelaide St East
Choose Your Training Pack
6-Session Pack | $240
8-Session Pack | $300
10-Session Pack | $350
How the Packs Work
- All packs can be used interchangeably between Thursday and Saturday classes.
- Choose whichever training dates work best for you.
- All sessions must be used by January 1, 2027.
- Every pack includes access to our H10 WhatsApp group.
Who We Are
Over time, it became clear that effort alone isn’t always enough. Most people don’t fall short because they aren’t trying, but because they lack structure, consistency, and the right environment to help them grow.
H10 was created to close that gap.
We wanted to build something more than just a place to train. A community where everyone feels welcome, regardless of their fitness level, experience, or goals. A place where people challenge each other, celebrate each other's progress, and genuinely want to see everyone succeed.
At H10, training is intentional, sessions are structured, and our coaches are invested in helping you improve. We believe in working hard, holding each other accountable, and creating an environment where everyone feels supported and motivated to push their limits. You show up, you put in the work, and we get stronger together.
Ready to Join Us?
Select your preferred training pack and get ready to train!
Have questions? Reach out. We're always happy to chat.
Coach Damon & Coach Triston
H10 Training
Event venue & nearby stays
6S Fitness+, 209 Adelaide Street East, Toronto, Canada
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