Health & Wellness events in St. Catharines

Check out happening health & wellness events all around St. Catharines, ON

The Art of Quiescence - Meditation Workshop

 Sat, 10 Jan at 09:00 am 103 - 1 Belton Blvd., Saint Catharines, ON, Canada, Ontario L2T 3Y4

Serenity AND Sculpt: Balanced Body Retreat

 Sun, 11 Jan at 03:00 pm Ideal Body Contour CAD 65 to 427

St.Catharines Kid Yoga

 Wed, 14 Jan at 05:30 pm Bethany Community Church

The Gentle Reset – 4-Week Series

 Thu, 08 Jan at 06:00 pm 500 Grantham Ave Free

Silent Meditation

 Tue, 06 Jan at 06:30 pm 33 Queenston St., Saint Catharines, ON, Canada, Ontario L2R 2Y8

❄️ Winter 2026 Retreats — Step into Your Transformation ❄️

 Sun, 04 Jan at 10:00 am 500 Grantham Ave Free

Biggest Loser - The Kickboxing Way

 Tue, 06 Jan at 06:00 pm 261 Martindale Road, Saint Catharines, ON, Canada, Ontario

Summer Solstice Yoga On The Beach

 Sun, 21 Jun at 07:30 pm Sunset Beach CAD 23

Trail Explorers - Tupper Laurier Park Trail

 Wed, 28 Jan at 09:00 am Parking lot on Laurier Street between # 36 and # 54.

City LOVE Scavenger Hunt Date Night For Couples - St. Catharines Area

 Thu, 23 May at 01:00 pm **Recommended starting point or another city spot of your choice! (MUST USE PDF TICKETS-NO QR CODES) USD 0 to 13