Health & Wellness events in Southampton

Check out happening health & wellness events all around Southampton, EN

80's Day Disco: Southampton 🪩

 Sat, 05 Sep at 03:00 pm Trilogy Nightclub Southampton

Heart and Stroll 2026

 Sun, 28 Jun at 09:00 am The Common, Avenue Southampton

ABBA Day Party: Southampton 💃🕺

 Sat, 14 Nov at 03:00 pm Trilogy Nightclub Southampton

Motown Day Party: Southampton ✨

 Sat, 18 Jul at 02:00 pm Trilogy Southampton

The West End Day Party: Southampton 🎭

 Sat, 13 Jun at 02:00 pm Trilogy Southampton

Unlocking Potential: What I Have Heard From a Million Children

 Mon, 06 Jul at 04:30 pm Sir James Matthews Building Free

Southampton Yoga Festival

 Sun, 21 Jun at 10:00 am Oasis Academy Lords Hill GBP 6

REIGNITE Women's Retreat June 2026

 Fri, 12 Jun at 02:00 pm Bell Tent Glamping

Ska Day Party: Southampton 🎺

 Sat, 04 Jul at 02:00 pm Trilogy Southampton

Hampshire AI - AI & Data: Turning Insight into Impact

 Tue, 16 Jun at 06:00 pm Axis Conference Centre Free

Reggae Day Party: Southampton 🌴

 Sat, 03 Oct at 02:00 pm Trilogy Southampton

Dash in the Dark 2026

 Sat, 19 Sep at 06:00 pm Southampton Common

Emergency First Aid at Work (EFAW) Course - Southampton

 Thu, 11 Jun at 09:00 am British Red Cross Centre GBP 208

Kobieta w Harmonii

 Sat, 27 Jun at 12:00 pm Vorwerk GBP 22

Clinicians Meet Engineers

 Wed, 08 Jul at 10:00 am South Academic Block Free

Five to Thrive New Baby Course (4 weeks from 30.06.26) Hedge End - KS

 Tue, 30 Jun at 01:30 pm The Salvation Army - Hedge End Free

A Thousand Horses at Papillon, Southampton

Mon, 20 Jul at 07:00 pm Papillon

Elgar, Vaughan Williams, Ivor Gurney

 Sat, 28 Nov at 07:30 pm Turner Sims

Maple Family Hub Antenatal Infant Feeding Workshop

 Sat, 15 Aug at 10:00 am Family Hub Maple Free

Southampton Carers Afternoon Tea - Wednesday 10 June 2026

 Wed, 10 Jun at 02:30 pm Southampton City Council Free

Free Safeguarding Conference - An Introduction to BSI PAS 5222.

 Mon, 22 Jun at 11:00 am Solent University Free

SOUTHAMPTON MENTAL HEALTH FRIENDLY DAY is July 8!

 Wed, 08 Jul at 12:00 am Southampton, England, U.K.

Southampton Carers Recognition Lunch - Wednesday 10 June 2026

 Wed, 10 Jun at 12:00 pm Southampton City Council Free

SOMA Breathwork: Relax, Reset & Feel Happy

 Sat, 20 Jun at 11:00 am SO17 2LT GBP 33

Two and Beyond (04.06.26) Boorley Green Community Centre - KS

 Thu, 04 Jun at 12:30 pm Boorley Green Community Centre Free

Thinking about how you will feed your baby? FREE Antenatal Workshop

 Sat, 15 Aug at 10:00 am Maple Family Hub, Helvellyn Road, Millbrook, Southampton, SO16 4AS

Menopause and your Skin with Clinique

 Thu, 23 Jul at 11:00 am John Lewis Southampton GBP 10

Tier 2 Oliver McGowan Mandatory Training on Learning Disability and Autism

 Thu, 25 Jun at 10:00 am The Spark Building GBP 59

Thinking about how you will feed your baby? FREE Antenatal Workshop

 Sat, 13 Jun at 10:00 am Clovelly Family Hub, Southampton SO14 OAU

Rising Stars - Tues 7th July

 Tue, 07 Jul at 06:00 pm 78 West Marlands Rd, SO14 7FW Southampton, United Kingdom

Workshop with Judi Sweeting

 Sun, 21 Jun at 10:00 am Botley Centre

Summer Solstice swim

 Sun, 21 Jun at 07:30 pm Woodmill Lane GBP 12

Wilder Schools Conference

 Fri, 26 Jun at 09:00 am Mount Pleasant Junior School GBP 25

Baby and Toddler Talk (04.06.26) Boorley Green Community Centre - KS

 Thu, 04 Jun at 10:00 am Boorley Green Community Centre Free

Rising Stars - Tues 9th June

 Tue, 09 Jun at 06:00 pm 78 West Marlands Rd, SO14 7FW Southampton, United Kingdom

The Log & Axle Open 2026

 Sun, 27 Sep at 10:00 am Room 13 Fitness

Sound bath

Wed, 10 Jun at 07:30 pm Woolston, Southampton

NEW YOGA CLASS

 Fri, 05 Jun at 10:30 am Gordon Hall, Bitterne

Going Deeper: Vision and Transformation

 Sat, 23 May 73 St Mary Street, SO14 1NW Southampton, United Kingdom

Meditation Day Retreat with Jinapalita

 Sun, 14 Jun at 10:00 am 73 St Mary Street, SO14 1NW Southampton, United Kingdom

Spirit Portrait Art Workshop with Anne Randall

 Sat, 13 Jun at 10:00 am Bitterne SNU Spiritualist Church, Top of Lances Hill, 390 Bitterne Road, Bitterne, Southampton, SO18 1DR

Southampton Tai Chi

 Fri, 29 May Freemantle Community Centre

Meditation Conversation Cafe with Jinapalita

 Tue, 16 Jun at 07:00 pm 73 St Mary Street, SO14 1NW Southampton, United Kingdom

World Breastfeeding Week Picnic 2026 - Southampton

 Tue, 04 Aug at 01:00 pm Houndwell Park

Soundbath - JD STUDIO Sholing, Southampton

 Sun, 22 Mar JD Studio GBP 15 to 30

Learn to Meditate

 Sat, 23 May 73 St Mary Street, SO14 1NW Southampton, United Kingdom

Charity Walk

 Tue, 16 Jun at 10:00 am 429 Shirley Rd, SO15 3JF Southampton, United Kingdom

Focus on Disabilities & Reasonable adjustments training – Employment Law

 Wed, 08 Jul at 10:00 am Paris Smith LLP GBP 100

Women's health and employment law – Employment Law Training

 Wed, 16 Sep at 10:00 am Paris Smith LLP GBP 100

RSE Training Southampton - 25/06/2026

 Thu, 25 Jun at 09:00 am Development & Training Centre, Tatchbury Mount, Calmore, S040 2RZ Free

Clovelly Family Hub Antenatal Infant Feeding Workshop

 Sat, 06 Sep at 10:00 am Family Hub Clovelly Free

Sound Bath Healing Session - Meditation from home for People in Southampton

 Sat, 05 Jul at 06:00 pm Southampton USD 21 to 32

Sound Bath Healing Session - Meditation from home for People in Southampton

 Sat, 15 Nov at 05:00 pm Southampton USD 21 to 32

Management Referral 101

 Fri, 27 Mar Occupational Health Consultancy Ltd GBP 75

Drug & Alcohol Awareness

 Fri, 26 Jun at 01:00 pm Friends Meeting House Free

City LOVE Scavenger Hunt Date Night For Couples - Southampton Area

 Thu, 30 May at 01:00 pm **Recommended starting point or another city spot of your choice! (MUST USE PDF TICKETS-NO QR CODES) GBP 0 to 10