Health & Wellness events in Redding

Check out happening health & wellness events all around Redding, CA

Redding Health Expo 2026 (FREE Admission)

 Sat, 13 Jun at 11:00 am Redding Civic Auditorium

✨ Self Empowerment in 21 Days for Life-Free Redding Education Course

 Sat, 24 Jan at 05:45 pm Virtual Free

Community Sauna and Cold Plunge Experience

Sat, 10 Jan at 05:00 pm 1170 Industrial St

1/11 Sound Healing + Guided Meditation

 Sun, 11 Jan at 05:30 pm LIT From Within

Sunday Sound Meditations with Evolved Star Sound

 Sun, 11 Jan at 05:30 pm LIT From Within

I want spiritual awakening, just not alone in Redding! 21 Day Meditation

 Sat, 24 Jan at 05:45 pm Virtual Free

Bike About Shasta Ride- River Trail to Downtown Redding loop

 Sun, 11 Jan at 10:00 am 1322 California St, Redding, CA 96001-0601, United States

9D Breathwork Journey for Stress & Anxiety + Practice Lab

 Fri, 30 Jan at 06:30 pm Simply Rooted USD 55

Simply Nutrition: Chat with a Dietitian

Thu, 08 Jan at 03:30 pm 1035 Placer St, Redding, CA 96001-1170, United States

Movement & Mindset: Cycle-Breakers & Abundance Chasers

 Sun, 18 Jan at 02:00 pm Modern Elite Venues

2-Day PCT Training

 Thu, 19 Mar at 09:30 am FNRC Redding Office - High Chaparral USD 71