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CFSC Level 2 certification goes in depth into the MBSC official sports performance coaching and programming system. Learn the sports performance programming and philosophy that has helped MBSC train professional, olympic and collegiate athletes in every sport.⠀
At CFSC our goal is to provide REAL-LIFE, PRACTICAL COACHING SKILLS to help everyday trainers better serve their clients.
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Over the course of two days you will learn, coach and practice the following components.
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🔺Plyometric and Medicine Ball Progressions
🔺Linear Speed Development
🔺Multidirectional Agility and Change of Direction Skills
🔺Heavy Implement Power Training (Olympic Lifting and Kettlebell Skills)
🔺Advanced Strength Training
🔺Energy System Development Programming
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The Level 2 certification comes complete with an online pre-course workshop that includes 4 lectures, 30 exercise coaching videos, a theoretical exam.
Presented By CFSC Co-Founder and Coach Kevin Carr and Don't miss it!
*Only Apply To The Certified CFSC level 1 Coach*
Register here 👉 https://docs.google.com/forms/d/19lqPfU5gj-zdfCWj52TlizJdByFvxLyXOObm7KAoYdY/viewform?edit_requested=true
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Eco Lifestyle Fitness HK, 石門企業中心一期 1601-2及7-8室 ,Hong Kong
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