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?♀️ Join us for a relaxing evening of Tai Chi!Tai Chi is a gentle, low-impact form of exercise that helps improve balance, flexibility, coordination, strength, and reduce stress. It's a great way to add variety to your fitness routine while being easy on the joints.
? Location: Sermon Center ( meet at entrance so we can go in together)
? Date: Thursday, July 9
? Time: 7:00–8:00 PM
? Cost: $6 per person
?? Instructor: Kristine Svaglic
This class welcomes both beginner and intermediate participants. Beginners will learn the 18-movement Tai Chi form, while intermediate participants will work on Chen Tai Chi with an emphasis on form correction and developing a deeper understanding of the form.
Come join us for an evening of movement, balance, and relaxation!
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Event venue
Roger T. Sermon Community Center/City Theater, 201 N Dodgion St,Independence, Missouri, United States
Tickets
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