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What Is Zumba + Lift™?Zumba®, the global leader in dance-fitness, just introduced Zumba + Lift™—a revolutionary new program that fuses the fun of dance with the power of resistance training.
Created by Zumba Founder Beto Perez, Zumba + Lift™ is where strength meets rhythm. It’s the perfect solution for people who want to lift weights and build muscle without giving up the joy of Zumba.
Unlike traditional workouts that focus only on reps and results, Zumba + Lift™ is joyfully effective—a high-energy, full-body workout driven by music and built on science.
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Woodlawn Christian Church, 4339 Woodlawn Pike,Knoxville, Tennessee, United States
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