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Promotes: Balance, Stability, Mobility, Flexibility, Core Strength, Posture, Circulation, Lymph, Joint-Friendly, Relaxation & Wellbeing.About this Event
The Vibe: Relaxing and peaceful, leaving you feeling balanced, refreshed and mentally calm.
The Movement: A Mindful Movement experience incorporating a flowing fusion of Qigong, functional movement, TCM, flow, dance, Tai Chi, traditional Chi Ball, pilates, Feldenkrais, yoga and somatic movement that improves balance, mobility, posture, and circulation while calming the mind and supporting overall well-being.
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Event venue
Breithaupt Centre, 350 Margaret Avenue, Kitchener, Canada
Tickets
Concerts, fests, parties, meetups — all the happenings, one place.
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Mindfulness in KitchenerYoga in KitchenerFitness in KitchenerMeditation in KitchenerHealth-wellness in Kitchener