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This studio has held a lot. Tears, breakthroughs, first classes and hundredth classes. Friendships formed in the five minutes after Savasana. The kind of transformation that happens when you keep showing up.This October, we're gathering in it, intentionally and with full hearts.
THIS RETREAT IS FOR YOU IF:
You've been meaning to slow down but haven't found the moment.
You're craving real connection - with yourself and your people.
You want an evening that actually stays with you.
You're part of this tribe - or you're ready to be.
THE EXPERIENCE:
An afternoon and evening held with care and intention. Each pillar of the day has been thoughtfully considered to support your arrival, your opening and your return.
Sit - arrive, settle and sit in circle.
Affirm - speak what's true and what you are calling in.
Express - move what wants to be expressed.
Nourish - a beautiful meal by Nourished As, shared in community.
Receive - be supported in sound and stillness.
Integrate - rest and let it all land.
THE FOOD:
You'll know Alana of Nourished As. This time she's bringing a whole food, plant-based feast to the Zenko table - celebratory, abundant and utterly delicious.
YOUR GUIDES:
Angelique de Gruchy
Born into yoga - her grandmother, her father, and now her. A third-generation yoga teacher and lululemon Legacy Ambassador who has called the Sunshine Coast home for 20 years.
Robyn Singh
Internationally experienced paddling coach, author of Paddling Home: A Journey to Self, sacred movement and embodied wellness practitioner based at Sunshine Beach. Robyn creates space for you to arrive exactly as you are.
THE DETAILS:
📅 Saturday 31st October
⏰ 2:00pm – 8:00pm
📍 Zenko Yoga Noosa
🧘♀️ Facilitated by Angelique de Gruchy & Robyn Singh
👐 Open to all
YOUR INVESTMENT:
🌸 Early Bird $111 - ends 14th September
💰 Full Price $222
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Gibson road, Noosaville, Noosaville, QLD, Australia, Queensland 4567
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