About this Event
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We move with the natural rhythms of the earth around us. As early autumn arrives, the world begins its gradual shift toward quiet. The days grow shorter, the light softens, leaves begin to change and fall, and trees draw their energy inward. The earth prepares to receive the rain, and the landscape begins to slow after the outward fullness of summer.
We are part of this same rhythm. Autumn offers a natural invitation to slow down, settle into the body, and make space for rest, quiet, and grounding.
We will begin with a gentle toe-to-crown body awareness and tension release, gradually inviting your body to soften and settle. From there, you’ll be guided into an immersive visualization that gently deepens your connection to your body and spirit, reconnecting you with your inner landscape and the natural rhythms within you. Accompanied by soft instrumental sounds, the visualization will gradually carry you into the fullness of the sound bath journey.
The sound waves and vibrations of the svaram storm, Chinese Chau gong, 432 Hz singing crystal bowls, Himalayan bowls, therapy harp, and various chimes will surround and move through you, inviting your body to soften, your mind to grow quiet, and your whole being to settle into deep rest.
This sound bath journey draws inspiration from the autumn landscape: the cool earth beneath your feet, the scent of rain and fallen leaves, wind moving through the trees, fading sunlight, and the steady presence of evergreens.
This sound bath offers an opportunity to pause from the pace of everyday life and return to a quieter place within yourself. Through sound, breath, and deep rest, settle into the rhythm of the season and gently make your own shift into autumn.
West Linn Holistic Center provides reclining, padded gaming chairs (they lie flat or recline), so please bring anything else that will aid in your comfort: pillow, blanket, etc.
Event venue & nearby stays
West Linn Holistic Center, 2008 Willamette Falls Drive, West Linn, United States
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