Your Pelvic Floor Mentor: October 2026

Women of all ages are invited to join this free course covering the basics of pelvic health, with a special focus on anatomy and its role in the bladder and bowel systems.

Your Pelvic Floor Mentor is hosted by Doctor of Physical Therapy Jillian Cachinero. Each class consists of a 1-hour presentation followed by 30 minutes of Q&A and class-lead discussion. Classes are held over 2 consecutive Tuesdays in June or October.

Classes can be taken in sequence or separately, depending on topics of interest.

Whether you are experiencing a pelvic health dysfunction or are curious about physical therapy’s role in your health journey, this course is for you.

There is no charge for this class, and attendees do not need a provider referral.

Introduction & Body Basics | Bladder & Bowel Basics

Conditions covered:

• overactive bladder
• urine leakage
• constipation
• bowel leakage
• pelvic organ prolapse
• chronic bladder infections

Event Venue & Nearby Stays

1107 U.S. Hwy 395 N, 1107 U.S. Highway 395 North, Gardnerville, United States

Concerts, fests, parties, meetups - all the happenings, one place.

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