About this Event
YOU & YOUR RELATIONSHIP WITH YOURSELF
A day to meet yourself where you are today, acknowledge the journey that brought you here, and recognise the importance of THE relationship with yourself.
Hi Lovely,
I would love to invite you to take a day for yourself.
A day to step away from everything that usually asks for your attention and turn some of that attention back towards YOU.
We spend so much of our lives building relationships with other people — our partners, children, families, friends and colleagues — yet very few of us were ever taught how to build and nurture the relationship we have with ourselves.
And sometimes, without even realising it, we continue creating our lives from older versions of ourselves — from old pains, old dreams and experiences that shaped us.
From beliefs we formed years ago.
From disappointments we still carry.
From things that didn't work out.
From the person we needed to become at a particular point in our lives.
But you have lived since then.
You have learned.
You have changed.
You have survived things you once didn't know how you would get through.
You have gathered experience, strength, gifts and wisdom along the way.
**SO WHO ARE YOU TODAY?**
And does the relationship you have with yourself reflect the person you have actually become?
The relationship we have with ourselves also influences how we show up in the relationships and the life we create around us.
A DAY TO GET TO KNOW YOURSELF AGAIN
**You & Your Relationship with Yourself** is an educational, experiential and healing day designed to give you time and space to look honestly at where you are in your relationship with yourself today.
Not only at what needs healing.
But also at what is already there.
Your resourcefulness.
Your wisdom.
Your desires.
The parts of yourself you may have forgotten.
And the parts of you that are ready to be updated.
Together, we will explore whether the life you are creating today is coming from who you are NOW, or whether some of your choices, reactions and beliefs are still being shaped by past versions of you.
We will also gently meet some of the disappointments we have gathered along the way — not to spend the day living in the past, but to acknowledge what happened, recognise what we may have stopped believing in or reaching for because of it, and reconnect with the part of us that STILL CARES.
Because there is a difference between creating a life from OUR PAIN and creating a life from THE WISDOM we gained through that pain.
This day is about beginning to recognise that difference.
OUR JOURNEY THROUGH THE DAY
Our work will move through three parts:
1. Seeing & Acknowledging
We begin by meeting ourselves where we actually are.
What is my relationship with myself like today?
What have I been carrying?
What have I learned?
What beliefs or meanings am I still creating my life from?
What disappointments have shaped me?
And what parts of myself have I perhaps stopped listening to along the way?
There will be space for reflection, journalling, conversation and sharing — and for acknowledging not only what has been difficult, but also how far you have already come.
2. Updating & Rebuilding
From awareness, we begin looking forward.
Where do I place myself within my own life?
Who am I today?
What matters to me now?
What do I enjoy now?
What have I outgrown?
What do I desire?
What would I like more of in my life?
And what might change if I stopped creating only from who I needed to be in the past and allowed myself to meet the woman I am becoming now?
This part of the day is about curiosity, possibility and reconnecting with your own wisdom, resourcefulness, desires and direction.
3. Embodiment & Integration
We will then move away from analysing and allow the body to become part of the process.
Through gentle movement, presence, energy work, sound and healing practices, we will create space for what we have explored during the day to move, settle and integrate.
We will finish our journey with Healing, Sound and Soul Retrieval — bringing our pieces back and allowing ourselves some time simply to receive and integrate.
HOW WE MAY WORK
This is a space to experience, explore, reflect, learn and connect.
Depending on the needs and energy of the group, our work may include:
* guided healing meditations and visualisations
* journalling and reflective exercises
* individual, paired and group exploration
* constellation-based work
* energy healing and clearing
* Light Language
* body awareness and movement
* voice and sound
* Sound Healing & Soul Retrieval
* sharing and conversation
I intentionally leave some space within my workshops for the group itself.
I hold the structure and direction of our journey while allowing enough flexibility to respond to what is actually present in the room.
THIS DAY MAY BE FOR YOU IF...
You feel ready to take some genuine time for yourself.
You want to become curious about yourself again.
You want to recognise where you are now rather than constantly looking backwards.
You would like to understand some of the beliefs and experiences that continue to influence your life.
You want to acknowledge the woman who has made it this far.
And perhaps you are ready to ask yourself some questions you haven't had the time — or space — to ask for a while:
**What is important to me now?
**Who am I today?
**What do I want?
**And how do I want the relationship I have with myself to feel from here?
You don't need to arrive knowing the answers.
That's part of why we're giving ourselves the day.
This will be an intimate group of up to 16 with space for individual reflection as well as the wisdom and connection that can emerge when we come together honestly.
You are welcome exactly where you are.
WHAT OTHERS FROM PREVIOUS WORKSHOPS WITH ANNA
> “I cannot believe how time flew — movement, voice, meditation, drumming, all happening so organically. For every single activity it felt like we had exactly the right amount of time. Nothing rushed.”
— Anca
> “I was able to get in touch with parts of me I never even knew about. All done in a very peaceful and respectful environment. And above all the most wonderful people I met there — can't wait for the next one. Sign me up already!”
— Violet
ABOUT YOUR HOST — ANNA BOJARYN
I am an Intuitive Healer, Reiki Master, Sound Practitioner and Facilitator of Inner Transformation, with 13 years of experience.
My work is varied, from 1:1 personal sessions to group Sound Baths, healing workshops and deeper transformational work.
In my approach, I love to remind us that beneath all the layers of our life experiences, there is still so much light, potential and joy within us.
I support people in finding their way back to connection within themselves and their inner parts, helping them unravel some of the deep and sometimes painful spaces they carry and begin rebuilding their relationships with themselves, with other people and with the world around them.
I created this workshop because there have been many times in my own life when I had to find myself again — after break-ups, life changes, relocations, burnouts and many other experiences.
I used to leave myself behind.
Until I started to care about the relationship I had with myself.
It took courage to admit some not-so-pleasant truths to myself. But it also helped me move through difficult decisions and shape my life more and more in a way that actually worked for me — allowing my life to become mine and to change as I changed.
This workshop comes from one of the biggest journeys of my own life, and I invite you on a journey towards YOU.
Because you deserve beautiful relationships — and this one starts with you.
No more leaving yourself behind.
No more saying no when you want to say yes, or yes when you want to say no.
You deserve to be loved and cared for by yourself.
And maybe you are already doing that.
Maybe this space is simply a refresher — a day to come even closer and show yourself that you care.
When we begin giving ourselves some of what we have spent years asking the outside world to give us, something in our relationship with ourselves — and with the world around us — can begin to change.
DETAILS
📍 The Venue
Sea Cadets Hall
89 Mellison Road, Tooting, London
**Nearest stations:
Tooting Broadway Underground — approximately 7 minutes' walk
Tooting railway station — approximately 13 minutes' walk
** If coming out of London and you are planning to stay for a night after workshop or before -we have Travelodge in Balham, which is 2 underground stations from our location and of course plenty of other great spaces to stay.
**Our space: A simple, rustic building standing alone on a small meadow on a quiet street. Time hasn't changed much here — and that's exactly why it works.
No polish, no performance.
Just a real, held space with everything we need for a day like this.
🕥 Doors open: 10:15 am
We begin at 10:30 am with tea.
🕕 Finishing: The day is planned to close at approximately 6:00 pm. We may finish a little earlier if the day flows that way, or up to half an hour later if we need more time.
🥗 Lunch: Planned for around 1:30 pm. This may move depending on the flow of the workshop, so please make sure you eat breakfast before coming. We will also have some snacks out throughout the day.
We will also have a couple of shorter breaks throughout the day.
👭 Limited to 16 people
PRICE
💫 Early Bird: £120 + booking fee until 26 September
Regular Price: £133 + booking fee
Bring Your Friend/Family - Ticket for 2 - £220 + booking fee
WHAT TO BRING
Yoga mat · blanket · comfortable clothes · water · light lunch
PROVIDED
Tea · vegetables · snacks · dips · fruit throughout the day
Journal and materials for the workshop
GET IN TOUCH
Have a question before booking?
I'd love to hear from you — let's talk.
📞 07752 162 727
CANCELLATION POLICY
If you need to cancel, please let us know at least **7 days before the event** for a workshop refund without the booking fee.
Cancellations made within 7 days of the event are unfortunately non-refundable, as spaces are limited and held especially for you.
In the case of an emergency, please don't hesitate to reach out — we will always do our best to find a solution together. 🤍
In the unlikely event that I need to cancel or reschedule the workshop, your ticket fee will be refunded in full, excluding any booking fees charged by the booking platform.
Please note that I am unable to take responsibility for any travel or accommodation costs you may have arranged, so I recommend booking flexible options where possible.
ONE LAST THING
If something in these words landed — if even a small part of you felt the pull — that feeling is worth listening to.
This is a real group, a real space, real people and a day held with full presence and care.
There are only 16 spaces — and every one of them is held for someone who is ready to connect slightly deeper with themselves.
A space for awareness, presence and acceptance. 💛
We hope to see you there. 🌿
With love,
Anna Bojaryn
tunewithin.co.uk
Event venue & nearby stays
89 Mellison Rd, 89 Mellison Road, London, United Kingdom
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