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•Complimentary tea + Guided meditation included in our cozy book club! 📚☕️🧘🏽♀️
•Facilitated by Marci Cullivan
•$25
•Please book on Mindbody.
Welcome to the Yogi Book Club, a monthly sanctuary designed to bring your yoga practice off the mat and into the page.
Here is this month's book selection:
Radical Acceptance
By Tara Brach, PH.D
"One of the deepest expressions of suffering is selt-aversion, part of what Tara Brach calls the "the trance of unworthiness." Drawing on the wisdom of Buddhist teachings, illustrative stories and the transformative power of meditation, Tara guides us in healing the shame and fear that bind our hearts.
When we stop being at war with ourselves, we are free to live fully every precious moment of our lives."
Books available to purchase through POP! Art Books Culture and in-studio at Yoga Element.
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