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Created for those who live by their own schedule and the non-9-to-5ers. The intention is simple: to help you feel stronger, more connected to your body, and inspire creativity. These Tantra practices will weave together movement, applied anatomy, and yoga philosophy. This practice is accessible for all body types and abilities. The class is also about community. The last Monday of each month, a guest artist, baker, or thrift pop-up will join us, giving students time to browse, shop, and connect before and after class.Come to feel better. Come to stay healthy. Come to make it through the day. Come to connect.
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201 E Jefferson St, Syracuse, NY 13202, USA, United States
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Yoga in SyracuseMindfulness in SyracuseHealth-wellness in SyracuseMeditation in SyracuseWorkshops in Syracuse