Yogalates with Kaya

Sat, 02 Dec, 2023 at 10:00 am to Tue, 30 Dec, 2025 at 08:00 pm UTC-05:00

Eaton Wellness in Eaton DC (2nd floor) | Washington

Eaton DC
Publisher/HostEaton DC
Yogalates with Kaya
Advertisement
Yogalates combines the mindfulness of yoga with the emphasis of core strength from Pilates to provide an efficient and fun practice.
About this Event

Yogalates is a feel good, low impact workout that combines the mindfulness of yoga with the emphasis of core strength from Pilates. This class starts slowly with an emphasis on breath work and body awareness. Then gradually the pace picks up with rhythmic-based movements to improve your posture, core strength and stability. At the close of class, you will be guided through 15-minutes of journaling prompts that offer time for reflection and connection. This empowering weekly practice will help you to connect deeper with yourself both on and off the mat. Yogalates is the first of its kind in the DC area and perfect for anyone hoping to move better, gain strength and start to glow from the outside in.

*Please bring a journal with you *


Please note: The Tuesday Yogalates class is 1-hour long and does not include guided journaling.


Event Photos
Event Photos
Event Photos

About Kaya: Born in Jersey and a lifelong active girlie, Kaya began her yoga practice in 2015. After attending a couple of classes, she quickly realized that yoga was so much more than a physical practice, it also provided her the space to release, let go, and connect deeper to herself. Once she completed her teacher training she began leading and supporting various communities across the U.S. to spread the power of yoga both on and off the mat. Over the years, she’s continued to expand her knowledge getting certified in multiple modalities and attending numerous health and wellness workshops to expand her knowledge. She’s connected with 1000’s of students to create spaces for people to feel empowered and connected with themselves. Her mission is to guide each of her students, specifically Black women, to glow and grow from the inside out.

IG: @kayasymoneee


All sales are final and non-refundable, non-extendable, and non-transferable, unless a request for a refund or transfer is made prior to the class starting. If you fail to make a request for a refund or notify a team member before the class begins, you will forfeit the class or purchase.


Extend your experience and enjoy an exclusive discount when you reserve a room at Eaton Hotel using your personalized code:

Unwind, explore, and create lasting memories at The Eaton Hotel.


Culture Events: CODE: Culture

House Events: CODE: House

Music Events: CODE: Music

Wellness Events: CODE: Wellness

Advertisement

Event Venue & Nearby Stays

Eaton Wellness in Eaton DC (2nd floor), 1201 K Street Northwest, Washington, United States

Tickets

USD 17.80 to USD 28.47

Sharing is Caring:

More Events in Washington

Progressive Zouk & Lambada Classes
Mon, 01 Sep at 06:15 pm Progressive Zouk & Lambada Classes

2201 P St NW, Washington D.C., DC, United States, Washington, District of Columbia 20037

WPFS: Speed Racer
Mon, 01 Sep at 06:30 pm WPFS: Speed Racer

1433 P St NW, Washington, DC 20005-1907, United States

LUICIDAL \u2013 THE OG\u2019s of SUICIDAL TENDENCIES, Terminally Ill, The Hajj
Mon, 01 Sep at 07:00 pm LUICIDAL – THE OG’s of SUICIDAL TENDENCIES, Terminally Ill, The Hajj

33 Pearl Street SW, Washington D.C., DC, United States, Washington, District of Columbia 20024

Stiff Little Fingers
Mon, 01 Sep at 07:00 pm Stiff Little Fingers

Black Cat - DC

Seth Kibel
Mon, 01 Sep at 07:00 pm Seth Kibel

Blues Alley

QT Fusion Dance: West Coast Swing & Blues First Mondays
Mon, 01 Sep at 07:30 pm QT Fusion Dance: West Coast Swing & Blues First Mondays

Green Lantern

Mr. Henry's Labor Day Comedy Showcase
Mon, 01 Sep at 08:00 pm Mr. Henry's Labor Day Comedy Showcase

Mr. Henry's Restaurant

Witness for Creation (Washington, DC)
Tue, 02 Sep at 11:00 am Witness for Creation (Washington, DC)

Upper Senate Park

SAVE THE DATE! Skate DC Weekend
Tue, 02 Sep at 12:00 pm SAVE THE DATE! Skate DC Weekend

Washington, DC

CEO Commission Employment Summit and Hill Day 2025
Tue, 02 Sep at 12:00 pm CEO Commission Employment Summit and Hill Day 2025

Microsoft Innovation and Policy Center

AYD Night Out @ Nationals Park
Tue, 02 Sep at 05:30 pm AYD Night Out @ Nationals Park

Nationals Park

YSA Institute
Tue, 02 Sep at 06:30 pm YSA Institute

The Church of Jesus Christ of Latter-day Saints

Washington is Happening!

Never miss your favorite happenings again!

Explore Washington Events