About this Event
Join MOCAD and yoga instructor Adria Moses for a free, trauma-informed community yoga session centered on movement, mindfulness, and collective care. This welcoming practice is designed for participants of all experience levels and offers space to move, breathe, and reconnect with the body at your own pace.
A limited number of yoga mats will be available. Participants are encouraged to bring their own mats. Coffee and light snacks will be available at the MOCAD Café before and after the session, as well as for early arrivals.
About Adria Moses
Adria Moses is a yoga instructor whose practice centers care, accessibility, and embodied well-being. Her trauma-informed approach creates a supportive environment where participants can connect with their breath and bodies at their own pace. Through community-centered movement, she welcomes people of all experience levels to practice with curiosity and compassion.
Event venue & nearby stays
Museum of Contemporary Art Detroit, 4454 Woodward Avenue, Detroit, United States
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