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Stretch, breathe, and find your balance on The Grand Theater’s stage! This all-levels yoga class features beginner-friendly poses, movement with the breath, and options to help you practice safely and comfortably. The class is led by Kerri Spromberg, ERYT-500, an experienced Wausau area yoga teacher with 16 years of teaching and training experience. Her teaching style is a combination of breath and poses, with a focus on balancing the nervous system. She offers a fun, all inclusive space, for students to become aware of their bodies and movement. Whether you’re new to yoga or a seasoned yogi, move at your own pace and experience The Grand from a whole new perspective. Bring your own yoga mat and join us for a unique wellness experience in a one-of-a-kind setting!
All experience levels are welcome!
Part of The Grand's Community Engagement Series, this event is free and open to the public. Space is limited. Please register in advance.
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Event venue
Grand Theater Wausau, 115 N 6th St,Wausau,WI,United States
Tickets
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