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🔥 YOU LIFT. YOU BOX. YOU BUILD. NOW LET'S HANG! 🙃NEW FORTNIGHTLY EVENING CLASSES AT
THE BOX, BRIGHTON!
Introducing YOGA TRAPEZE SUSPENSION TRAINING, where yoga meets strength & conditioning, calisthenics and functional fitness!
Think yoga is all about sitting cross-legged and breathing?
THINK AGAIN! 😜
This is a dynamic, challenging and exhilarating workout that takes your training off the floor and into the air!
Using the Yoga Trapeze, we'll explore suspension training, supported inversions and postures that challenge your body in ways you may never have experienced before.
💪 Build grip, core and back strength
🤸 Improve flexibility, mobility and range of motion
🔥 Complement weightlifting, boxing and calisthenics
🙃 Explore spinal decompression through supported inversions
⚡ Develop balance, coordination and body control
BECAUSE STRENGTH WITHOUT MOBILITY HAS ITS LIMITS!
Whether you're already training hard or simply looking for something completely different, come and discover what happens when strength meets stretch and gravity meets its match!
📍 THE BOX, 20 Castle Street, Brighton BN1 2HD
📅 Fortnightly Thursdays from 12 November
⏰ 6.30–7.30pm
💷 £15 introductory rate (small online booking fee applies)
🎟️ BOOK YOUR PLACE:
https://www.tickts.co.uk/events/yoga-trapeze-the-box
Limited spaces. Beginners welcome!
NEXT LEVEL ANTI-GRAVITY YOGA
Exercise in disguise. Live without limits! 🚀
#TheBoxBrighton #YogaTrapeze #BrightonFitness #SuspensionTraining #StrengthAndConditioning #Calisthenics #NextLevelYoga
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Event venue
TheBox, 20 Castle Street, Brighton, BN1 2HD, United Kingdom
Tickets
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