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Join Becky and me for this series of Saturday evening classes. After you have run your errands for the day, join us at 5pm to wind down and doing something great for your mind and body. We're combining Becky's experience teaching several forms of yoga and my sound bath instruments and aromatherapy into a series of Yoga Sound Bath classes. Practice movements and poses accompanied by crystal sound bowls and other sound instruments in these immersive experiences to bring out positive changes in your mind and body. Enjoy a featured essential oil blend from doTERRA Essential Oils to further enhance your experience.Our series is focused on a Nervous System Reset, Heart Opening and Emotional Release, and Balancing and Realignment. Calm down your parasympathetic system with the Nervous System Reset. Learn to let go of emotions that no longer serve you and open your heart to universal love with Heart Opening and Emotional Release. Take time to balance and realign the energy in your brain and body with Balancing and Realignment.
90 min. Classes - Saturdays 5pm - 6:30pm scheduled for 11/7, 11/14, 11/21. Attend the series under Becky or join individual classes and book under Susanne. Wear comfortable clothing and bring your yoga mat, blocks and straps. $35 for individual classes. $90 for the entire series. Visit our website for more information and to sign-up. www.somepeaceandquiet.net
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2605 W. 14 Mile Road, Suite 200, Royal Oak, MI, United States, Michigan 48073
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Yoga in Royal OakMindfulness in Royal OakMeditation in Royal OakHealth-wellness in Royal OakWorkshops in Royal OakSound-bath in Royal Oak