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What if spiritual liberation isn't found by escaping your body, stilling your thoughts into submission, or withdrawing from the world, but by entering fully into the sacred reality of your human experience?Historically known as the Rahasya-mārga (the secret path) of the Kula-mārga (Kaula lineage), this tradition was never created for ascetics living in isolated caves or monasteries. It was crafted specifically for Gṛhastha-sādhakas: householder initiates navigating real lives with jobs, families, emotional currents, sensory desires, and daily stress.
In nondual Śākta-Śaiva Tantra, the traditional hierarchy of the cosmos (Tattvas) is radically inverted. The physical body, sensory feeling, and Pṛthivī Tattva (the earth element) are not low-level traps or illusions to be transcended or left behind. Rather, physical embodiment (Annamaya Kośa) is recognized as the supreme flower and densest, most exquisite expression of Divine Consciousness (Citi / Śakti). Your body is not an obstacle to your awakening: it is the very temple where awakening takes form.
In this weekly gathering, we bridge this ancient householder lineage with modern neurobiology (Polyvagal Theory and somatic interoception) to guide your nervous system out of chronic tension and into restorative, nondual rest.
🌿 What to Expect in Class:
Somatic Movement Preparation: We begin with targeted somatic movement, shaking, and fluid breathwork to release mobilized stress and earn our physical stillness through the body.
Autonomic Regulation: Grounding cues tailored to meet your nervous system whether you are arriving in anxiety, fatigue, or overwhelm.
The Journey of Yoga Nidrā : A systematic, guided journey through the Kośas (subtle layers of being), riding the natural pulsation of life force (Spanda) and holding pairs of opposites (Dvandva) in spacious awareness.
Direct Self-Recognition ( Pratyabhijñā ): Resting effortlessly in pure awareness (Turīya) where healing occurs organically, without force, visualization, or spiritual striving.
📅 Event Details & Logistics:
🗓 When: Thursday Nights 8:15 - 9:15 PM
📍 Where: Una Old Market
🧘 What to Bring: Yourself - All support props provided by Una.
🎟 Registration: una-omaha.com/schedule
No prior meditation or yoga experience required. Come exactly as you are: tired, overwhelmed, curious, or seeking deep rest. Your entire human experience is welcome here.
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Event venue
Una Wellness - Old Market Omaha, 1108 Jackson Street,Omaha,NE,United States
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