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Yoga Nidra is a state of consciousness between waking and sleeping, induced by a guided meditation.Relieves muscular inflammation
Treats insomnia
Enhances memory
Relieves stress & anxiety
Increases energy
Relieves mental tension
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Event venue
25 Pine Cone Drive, Suite 3B, Palm Coast, FL, United States, Florida 32164
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Yoga in Palm CoastMeditation in Palm CoastRelaxation in Palm CoastMindfulness in Palm CoastHealth-wellness in Palm CoastMental-health in Palm Coast