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Sun Nov 01 2026 at 04:00 pm to 05:30 pm UTC-05:00

Yoga Nidra + Sound Bath with Malaika

  • 612 Fleming Street, Key West, FL, United States, Florida 33040 · Key West
Key West Yoga Sanctuary Publisher / Host Key West Yoga Sanctuary
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Yoga Nidra + Sound Bath with Malaika
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Yoga Nidra + Sound Bath: is like a deep sleep while you are still awake. There is no physical effort at all. If you can breathe, you can do this practice!
Rest your mind and body supported by props as you are guided on a journey within. Great for insomnia, stress and to simply recharge.
30 minutes of Yoga Nidra is equivalent to 4 hours of conventional deep sleep! Give yourself permission to deeply rest your body and mind in this "lay low and glow" class.
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612 Fleming Street, Key West, FL, United States, Florida 33040

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