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Yoga Nidra Sound BathMonthly Sunday Evenings
6:00–7:00pm
with Karen Yang
IGNITE Dance & Yoga – North Bend
$27 Drop-In | Included in Membership
What if you gave yourself one hour to simply rest?
Join us for an evening of deep relaxation and restoration through the powerful combination of **Yoga Nidra** and a **Sound Bath**. This special monthly offering is designed to help calm the nervous system, release tension, and create space to rest deeply.
Yoga Nidra, often called "yogic sleep," is a guided meditation practice that invites the body into a state of profound relaxation while the mind remains gently aware. As you rest comfortably, you'll be immersed in the soothing sounds of crystal singing bowls, creating a peaceful environment for stillness and renewal.
Many students leave feeling calmer, more grounded, and deeply refreshed.
This class may be especially supportive if you are experiencing:
• Stress or overwhelm
• Difficulty sleeping
• Mental fatigue or burnout
• Physical tension and tightness
• A busy schedule that rarely allows time to pause
No yoga experience is necessary. Simply come as you are.
Perfect for anyone looking for Yoga Nidra in North Bend area , Sound Bath meditation, stress relief, deep relaxation, mindfulness, or a wellness events in Snoqualmie Valley
We look forward to sharing this evening of rest, connection, and community with you.
New to IGNITE?
Join us with our 10 for $10 New Student Special and enjoy up to 10 classes in 10 consecutive days. It's a wonderful way to explore our classes, connect with our community, and find the practices that support you best.
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472 E North Bend Way, North Bend, WA, United States, Washington 98045
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