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Tue Nov 24 2026 at 06:00 pm to 07:00 pm UTC-05:00

Yoga Nidra Meditation & Sound Bath

  • Sand, Sage & Soul Gathering House · Fernandina Beach
Sand & Sage Mystic Shoppe Publisher / Host Sand & Sage Mystic Shoppe
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Yoga Nidra Meditation & Sound Bath
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Settle in for a dreamy blend of Yoga Nidra and soothing sound designed to quiet the mind, soften the body, and melt away the noise of the day. All you have to do is lie back, let go, and receive.
No yoga experience is necessary. There is no stretching or strenuous movement involved. Simply come as you are, get comfortable, and allow yourself to be guided into deep relaxation.
Please bring your own yoga mat and pillow if you would like, along with anything else that will help you feel cozy and supported.
Come breathe. Come rest. Come reset.
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Sand, Sage & Soul Gathering House, 3381 S Fletcher Ave,Fernandina Beach, Florida, United States

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