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Settle in for a dreamy blend of Yoga Nidra and soothing sound designed to quiet the mind, soften the body, and melt away the noise of the day. All you have to do is lie back, let go, and receive.No yoga experience is necessary. There is no stretching or strenuous movement involved. Simply come as you are, get comfortable, and allow yourself to be guided into deep relaxation.
Please bring your own yoga mat and pillow if you would like, along with anything else that will help you feel cozy and supported.
Come breathe. Come rest. Come reset.
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Event venue
Sand, Sage & Soul Gathering House, 3381 S Fletcher Ave,Fernandina Beach, Florida, United States
Tickets